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Art alone has healing properties, if coupled with therapy and behavior strategies the results are cleansing. Therapy does not have to be confined to conventional methods only, there are many options that are more effective than traditional treatment. When treatment is anchored with a powerful emotion, chances of recall are increasingly better. Like how you can remember the lyrics to every song, yet forget where you left your car keys.

This is an innovative approach to hard topics such as PTSD, Substance Abuse and Mental health-trauma. Cleaning your mind of clutter while crafting works of art.

What is Art Therapy


Art Therapy involves the use of visual art processes (drawing, painting, sculpture, collage, photography and mixed media) to promote growth and healing. The process is grounded in traditional psychotherapy and can be used with a wide range of clients.

Who Can Art Therapy Help

Art therapy can be used with almost any population, young and old. Many studies have been done, covering most platforms and populations, to see just how effective Art Therapy is, the results are shocking. Examples of people who have benefited from art therapy include:
  • Adults and teens in recovery for substance abuse disorders
  • Adults with psychiatric conditions (depression, bipolar disorder, anxiety disorders,schizophrenia, etc…)
  • Adults with PTSD
  • Adults receiving medical care for cancer and other serious illnesses
  • Individuals seeking personal growth and life enrichment
  • Children and adults with disabilities and/or emotional challenges

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Paint to Untwist

Paint to Untwist  There is nothing more cleansing than releasing your emotions in a healthy way. We are in the culture of ” adult coloring books” and as rudimentary as they are, there is still proven healing/calming effects. My Clean Art is a place where, through various proven therapy techniques and art, you find solutions …

Art alone has healing properties, if coupled with therapy and behavior strategies the results are cleansing. Therapy does not have to be confined to conventional methods only, there are many options that are more effective than traditional treatment. When treatment is anchored with a powerful emotion, chances of recall are increasingly better. Like how you can remember the lyrics to every song, yet forget where you left your car keys.

This is an innovative approach to hard topics such as PTSD, Substance Abuse and Mental health-trauma. Cleaning your mind of clutter while crafting works of art.